Stylianos Dimitriadis v1:00/1:00r...6 row
2,937
Meters
13:30.0
Time
2:17.8
Pace
168
Calories
129
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 3,008 |
| Overall Time | 27:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 371 |
| Drag Factor | 95 |
September 21, 2025 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:30.0 | 2,937 | 2:17.8 | 133 | 759 | 27 | 129 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 27 | 118 | |
| r: 1:00 | 13 | ||||||
| 1:30.0 | 326 | 2:18.0 | 133 | 757 | 27 | 122 | |
| r: 1:30 | 10 | ||||||
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 28 | 128 | |
| r: 2:00 | 11 | ||||||
| 2:30.0 | 543 | 2:18.1 | 133 | 757 | 28 | 133 | |
| r: 2:30 | 12 | ||||||
| 3:00.0 | 657 | 2:16.9 | 136 | 768 | 28 | 137 | |
| r: 3:00 | 10 | ||||||
| 3:30.0 | 760 | 2:18.1 | 133 | 756 | 27 | 137 | |
| r: 3:30 | 15 | ||||||
| r71 |
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Workout Graph
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