Stylianos Dimitriadis v1:00/1:00r...7 row
2,169
Meters
10:00.0
Time
2:18.3
Pace
122
Calories
123
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,289 |
| Overall Time | 17:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 93 |
September 11, 2025 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 25 | 123 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 25 | 113 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 26 | 125 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 26 | 117 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 129 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 26 | 123 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 24 | 133 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 26 | 123 | |
| r: 1:00 | 18 | ||||||
| r120 |
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Workout Graph
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