Stylianos Dimitriadis v1:00/2:00r...5 row
2,740
Meters
13:00.0
Time
2:22.3
Pace
153
Calories
129
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,816 |
| Overall Time | 23:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 92 |
September 03, 2025 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,740 | 2:22.3 | 121 | 717 | 23 | 129 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 25 | 124 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 22 | 135 | |
| r: 2:00 | 20 | ||||||
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 | 135 | |
| r: 2:00 | 12 | ||||||
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 24 | 132 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 25 | 123 | |
| r: 2:00 | 13 | ||||||
| r76 |
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Workout Graph
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