STYLIANOS DIMITRIADIS v2:00/1:00r...7 row
3,651
Meters
17:00.0
Time
2:19.6
Pace
204
Calories
128
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,783 |
| Overall Time | 24:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 93 |
August 29, 2025 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,651 | 2:19.6 | 128 | 741 | 24 | 128 | |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 25 | 122 | |
| r: 1:00 | 16 | ||||||
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 25 | 126 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 126 | |
| r: 1:00 | 21 | ||||||
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 24 | 129 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 129 | |
| r: 1:00 | 21 | ||||||
| 3:00.0 | 642 | 2:20.1 | 127 | 737 | 24 | 132 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 133 | |
| r: 1:00 | 14 | ||||||
| r132 |
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Workout Graph
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