STYLIANOS DIMITRIADIS v6:00/2:00r...6 row
3,171
Meters
15:00.0
Time
2:21.9
Pace
178
Calories
127
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,291 |
| Overall Time | 27:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 93 |
August 20, 2025 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,171 | 2:21.9 | 122 | 721 | 23 | 127 | |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 698 | 23 | 130 | |
| r: 2:00 | 20 | ||||||
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 23 | 131 | |
| r: 2:00 | 20 | ||||||
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 23 | 134 | |
| r: 2:00 | 21 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 24 | 121 | |
| r: 2:00 | 21 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 24 | 124 | |
| r: 2:00 | 19 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 26 | 125 | |
| r: 2:00 | 19 | ||||||
| r120 |
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Workout Graph
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