STYLIANOS DIMITRIADIS v2:00/1:00r...8 row
3,424
Meters
16:00.0
Time
2:20.1
Pace
195
Calories
128
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,555 |
| Overall Time | 24:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 392 |
| Drag Factor | 92 |
July 16, 2025 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,424 | 2:20.1 | 127 | 737 | 24 | 128 | |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 25 | 122 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 25 | 121 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 25 | 126 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 24 | 126 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 132 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 129 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 134 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 136 | |
| r: 1:00 | 17 | ||||||
| r131 |
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Workout Graph
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