STYLIANOS DIMITRIADIS 21:05 row
4,222
Meters
21:05.7
Time
2:29.8
Pace
229
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 94 |
June 12, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.7 | 4,222 | 2:29.8 | 104 | 657 | 20 | 128 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 | 126 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 | 128 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 20 | 132 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 129 |
| 21:05.7 | 210 | 2:36.4 | 91 | 614 | 18 | 129 |
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Workout Graph
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