STYLIANOS DIMITRIADIS 20:51 row
4,223
Meters
20:51.7
Time
2:28.2
Pace
231
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 508 |
| Drag Factor | 94 |
June 09, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.7 | 4,223 | 2:28.2 | 108 | 670 | 19 | 127 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 | 124 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 | 129 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 128 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 | 128 |
| 20:51.7 | 168 | 2:33.8 | 96 | 630 | 18 | 129 |
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Workout Graph
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