STYLIANOS DIMITRIADIS 20:48 row
4,216
Meters
20:48.7
Time
2:28.0
Pace
232
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 96 |
June 05, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.7 | 4,216 | 2:28.0 | 108 | 670 | 21 | 126 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 123 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 126 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 127 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 128 |
| 20:48.7 | 159 | 2:33.1 | 97 | 635 | 20 | 127 |
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Workout Graph
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