STYLIANOS DIMITRIADIS 20:50 row
4,218
Meters
20:50.5
Time
2:28.2
Pace
231
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 95 |
June 04, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.5 | 4,218 | 2:28.2 | 107 | 669 | 21 | 129 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 | 127 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 | 129 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 | 128 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | 131 |
| 20:50.5 | 166 | 2:32.1 | 99 | 642 | 19 | 130 |
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Workout Graph
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