STYLIANOS DIMITRIADIS 20:48 row
4,221
Meters
20:48.5
Time
2:27.8
Pace
231
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 96 |
June 03, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.5 | 4,221 | 2:27.8 | 108 | 672 | 21 | 128 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 126 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 128 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 | 127 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 130 |
| 20:48.5 | 153 | 2:38.4 | 88 | 602 | 18 | 131 |
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Workout Graph
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