STYLIANOS DIMITRIADIS 20:57 row
4,229
Meters
20:57.7
Time
2:28.6
Pace
230
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 97 |
June 01, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.7 | 4,229 | 2:28.6 | 106 | 666 | 20 | 124 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | 122 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 | 126 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 125 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 128 |
| 20:57.7 | 180 | 2:40.2 | 85 | 592 | 18 | 123 |
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Workout Graph
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