STYLIANOS DIMITRIADIS 20:36 row
4,221
Meters
20:36.3
Time
2:26.4
Pace
232
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 551 |
| Drag Factor | 98 |
May 01, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.3 | 4,221 | 2:26.4 | 111 | 683 | 21 | 129 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | 127 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 | 129 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 131 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 | 131 |
| 20:36.2 | 117 | 2:34.7 | 95 | 625 | 19 | 131 |
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Workout Graph
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