STYLIANOS DIMITRIADIS 20:32 row
4,221
Meters
20:32.1
Time
2:25.9
Pace
233
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 596 |
| Drag Factor | 98 |
April 30, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.1 | 4,221 | 2:25.9 | 113 | 687 | 23 | 127 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 | 122 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 | 126 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 | 130 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 | 132 |
| 20:32.0 | 107 | 2:29.5 | 105 | 660 | 21 | 129 |
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Workout Graph
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