STYLIANOS DIMITRIADIS 20:30 row
4,213
Meters
20:30.5
Time
2:26.0
Pace
233
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 98 |
April 27, 2025 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.5 | 4,213 | 2:26.0 | 112 | 686 | 21 | 134 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 127 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | 130 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 | 137 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 | 139 |
| 20:30.5 | 102 | 2:29.5 | 105 | 660 | 18 | 137 |
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Workout Graph
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