STYLIANOS DIMITRIADIS 20:17 row
4,210
Meters
20:17.2
Time
2:24.5
Pace
233
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 604 |
| Drag Factor | 97 |
April 26, 2025 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.2 | 4,210 | 2:24.5 | 116 | 698 | 22 | 131 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 | 126 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 | 130 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 | 134 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 134 |
| 20:17.2 | 51 | 2:48.6 | 73 | 551 | 16 | 134 |
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Workout Graph
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