STYLIANOS DIMITRIADIS 20:15 row
4,268
Meters
20:15.3
Time
2:22.3
Pace
239
Calories
139
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 98 |
April 10, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.3 | 4,268 | 2:22.3 | 121 | 717 | 19 | 139 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 | 128 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 138 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 | 140 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 | 146 |
| 20:15.2 | 47 | 2:41.7 | 83 | 584 | 14 | 147 |
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Workout Graph
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