STYLIANOS DIMITRIADIS 20:27 row
4,217
Meters
20:27.2
Time
2:25.5
Pace
233
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 515 |
| Drag Factor | 99 |
April 03, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.2 | 4,217 | 2:25.5 | 114 | 691 | 19 | 131 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 | 126 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 131 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 | 134 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 134 |
| 20:27.2 | 88 | 2:34.5 | 95 | 626 | 16 | 133 |
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Workout Graph
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