STYLIANOS DIMITRIADIS 20:36 row
4,220
Meters
20:36.7
Time
2:26.5
Pace
233
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 98 |
April 02, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.7 | 4,220 | 2:26.5 | 111 | 682 | 19 | 140 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 135 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 | 138 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | 144 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 141 |
| 20:36.7 | 123 | 2:29.1 | 105 | 662 | 18 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.