STYLIANOS DIMITRIADIS 20:26 row
4,228
Meters
20:26.8
Time
2:25.0
Pace
235
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
| Drag Factor | 98 |
April 01, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.8 | 4,228 | 2:25.0 | 115 | 694 | 20 | 134 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 | 129 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 | 134 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 | 135 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 | 137 |
| 20:26.7 | 87 | 2:33.4 | 97 | 633 | 16 | 136 |
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Workout Graph
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