STYLIANOS DIMITRIADIS 20:25 row
4,233
Meters
20:25.8
Time
2:24.7
Pace
236
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 530 |
| Drag Factor | 98 |
March 30, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.8 | 4,233 | 2:24.7 | 115 | 696 | 20 | 129 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 | 125 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 129 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 131 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 133 |
| 20:25.7 | 69 | 3:06.2 | 54 | 486 | 15 | 130 |
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Workout Graph
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