STYLIANOS DIMITRIADIS 20:17 row
4,226
Meters
20:17.7
Time
2:24.0
Pace
237
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 521 |
| Drag Factor | 97 |
March 29, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.7 | 4,226 | 2:24.0 | 117 | 702 | 19 | 133 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 129 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 133 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 | 135 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 | 136 |
| 20:17.7 | 49 | 3:00.6 | 59 | 504 | 16 | 136 |
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Workout Graph
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