STYLIANOS DIMITRIADIS 20:38 row
4,216
Meters
20:38.2
Time
2:26.8
Pace
232
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 98 |
March 28, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.2 | 4,216 | 2:26.8 | 111 | 680 | 20 | 142 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 | 135 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 | 139 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 | 148 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 | 145 |
| 20:38.2 | 131 | 2:25.8 | 113 | 688 | 18 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.