STYLIANOS DIMITRIADIS 20:28 row
4,217
Meters
20:28.3
Time
2:25.6
Pace
233
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 584 |
| Drag Factor | 97 |
March 27, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.3 | 4,217 | 2:25.6 | 113 | 689 | 22 | 133 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 | 128 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 | 133 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 | 132 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 | 135 |
| 20:28.2 | 96 | 2:26.8 | 110 | 680 | 19 | 137 |
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Workout Graph
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