Hub Houben 10:00 row
2,144
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 105 |
January 30, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 28 | 129 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 28 | 119 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 27 | 126 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 29 | 132 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 29 | 135 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 30 | 135 |
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Workout Graph
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