Hub Houben 15:03 row
3,153
Meters
15:03.8
Time
2:23.3
Pace
176
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 95 |
December 05, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,153 | 2:23.3 | 119 | 709 | 29 | 122 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 29 | 113 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 29 | 121 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 30 | 127 |
| 15:03.8 | 10 | 3:10.0 | 51 | 475 | 0 | 127 |
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Workout Graph
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