Hub Houben v20c/0:20r...2 row
665
Meters
2:59.1
Time
2:14.6
Pace
40
Calories
109
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 710 |
| Overall Time | 3:39.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 122 |
December 05, 2024 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:59.1 | 665 | 2:14.6 | 143 | 793 | 28 | 109 | |
| 1:29.7 | 333 | 2:14.6 | 143 | 793 | 28 | 103 | |
| r: 0:20 | 27 | ||||||
| 1:29.4 | 333 | 2:14.2 | 145 | 798 | 28 | 115 | |
| r: 0:20 | 18 | ||||||
| r45 |
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Workout Graph
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