Hub Houben v20c/2:00r...3 row
2,017
Meters
9:06.4
Time
2:15.4
Pace
120
Calories
84
Heart Rate
| Rest Distance | 321 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,338 |
| Overall Time | 15:06.4 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 308 |
| Drag Factor | 104 |
June 02, 2023 07:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:06.4 | 2,017 | 2:15.4 | 141 | 784 | 28 | 84 | |
| 1:34.3 | 341 | 2:18.2 | 132 | 755 | 29 | 67 | |
| r: 2:00 | 193 | ||||||
| 2:52.9 | 656 | 2:11.7 | 153 | 826 | 25 | 85 | |
| r: 2:00 | 110 | ||||||
| 4:39.3 | 1,019 | 2:17.0 | 136 | 767 | 30 | 101 | |
| r: 2:00 | 18 | ||||||
| r321 |
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Workout Graph
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