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Hub Houben v0:45/0:45r...20 row

3,635

Meters

15:00.0

Time

2:03.7

Pace

227

Calories

115

Heart Rate

Rest Distance1,541
Rest Time15:00.0
Overall Distance5,176
Overall Time30:00.0
Average Watts184
Calories Per Hour934
Stroke Rate26
Stroke Count402
Drag Factor180

May 09, 2023 19:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,635 2:03.7 184 934 26 115
0:45.0 168 2:13.9 146 801 25 81
r: 0:45 48
0:45.0 171 2:11.5 154 828 25 90
r: 0:45 88
0:45.0 176 2:07.8 168 876 25 84
r: 0:45 94
0:45.0 177 2:07.1 170 886 25 98
r: 0:45 86
0:45.0 178 2:06.4 173 896 25 97
r: 0:45 94
0:45.0 180 2:05.0 179 916 27 99
r: 0:45 95
0:45.0 179 2:05.6 176 906 25 101
r: 0:45 56
0:45.0 184 2:02.2 191 958 27 98
r: 0:45 94
0:45.0 179 2:05.6 176 906 24 115
r: 0:45 59
0:45.0 185 2:01.6 195 969 25 111
r: 0:45 88
0:45.0 185 2:01.6 195 969 25 149
r: 0:45 62
0:45.0 181 2:04.3 182 927 29 164
r: 0:45 82
0:45.0 189 1:59.0 207 1013 31 155
r: 0:45 83
0:45.0 187 2:00.3 201 991 29 161
r: 0:45 83
0:45.0 185 2:01.6 195 969 28 123
r: 0:45 80
0:45.0 187 2:00.3 201 991 27 121
r: 0:45 82
0:45.0 187 2:00.3 201 991 27 119
r: 0:45 77
0:45.0 188 1:59.6 204 1002 28 109
r: 0:45 62
0:45.0 186 2:00.9 198 980 29 122
r: 0:45 60
0:45.0 185 2:01.6 195 969 28 116
r: 0:45 68
r1,541

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Workout Graph

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