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Hub Houben v10c/0:30r...20 row

3,073

Meters

12:49.6

Time

2:05.2

Pace

200

Calories

72

Heart Rate

Rest Distance947
Rest Time10:00.0
Overall Distance4,020
Overall Time22:49.6
Average Watts178
Calories Per Hour913
Stroke Rate31
Stroke Count399
Drag Factor144

April 19, 2023 20:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:49.6 3,073 2:05.2 178 913 31 72
0:48.6 172 2:21.2 124 727 31 72
r: 0:30 67
0:43.9 165 2:13.0 149 811 27 81
r: 0:30 70
0:43.1 163 2:12.2 151 821 26 78
r: 0:30 29
0:40.3 158 2:07.5 169 880 28 87
r: 0:30 36
0:41.4 160 2:09.3 162 856 29 45
r: 0:30 28
0:40.6 158 2:08.4 165 867 28
r: 0:30 53
0:38.0 153 2:04.1 183 928 32
r: 0:30 55
0:37.0 151 2:02.5 190 955 31
r: 0:30 24
0:37.7 152 2:04.0 184 931 30
r: 0:30 45
0:37.3 152 2:02.6 189 952 32
r: 0:30 50
0:36.8 151 2:01.8 193 965 31
r: 0:30 48
0:38.9 155 2:05.4 177 909 32
r: 0:30 26
0:37.5 150 2:05.0 179 916 32
r: 0:30 34
0:36.3 150 2:01.0 198 979 31
r: 0:30 67
0:37.1 151 2:02.8 189 949 32
r: 0:30 40
0:34.7 146 1:58.8 209 1017 35
r: 0:30 65
0:34.6 146 1:58.4 210 1024 35
r: 0:30 54
0:37.4 149 2:05.5 177 909 35
r: 0:30 54
0:33.6 144 1:56.6 220 1058 36
r: 0:30 70
0:34.9 147 1:58.7 209 1020 34
r: 0:30 32
r947

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