Hub Houben 3:00 row
593
Meters
3:00.0
Time
2:31.7
Pace
31
Calories
65
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
March 15, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 593 | 2:31.7 | 100 | 644 | 30 | 65 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 28 | 89 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 31 | 65 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 31 | 41 |
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Workout Graph
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