Hub Houben 5:00 row
1,088
Meters
5:00.0
Time
2:17.8
Pace
61
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 111 |
December 25, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 31 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 30 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 31 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 31 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 32 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 33 |
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Workout Graph
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