Hub Houben 5:00 row
1,110
Meters
5:00.0
Time
2:15.1
Pace
64
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 108 |
August 23, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 31 | 122 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 30 | 122 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 30 | 109 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 31 | 120 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 32 | 128 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 32 | 133 |
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Workout Graph
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