Hub Houben 5:00 row
1,075
Meters
5:00.0
Time
2:19.5
Pace
59
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 108 |
July 24, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 30 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 29 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 30 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 29 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 30 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 32 |
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Workout Graph
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