Hub Houben 5:09 row
1,094
Meters
5:09.1
Time
2:21.2
Pace
62
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 117 |
April 28, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,094 | 2:21.2 | 124 | 727 | 28 | 119 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 29 | 110 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 29 | 122 |
| 5:09.1 | 228 | 2:31.5 | 101 | 646 | 28 | 125 |
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Workout Graph
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