Tobias Nilsson 5:02 SkiErg
1,121
Meters
5:02.7
Time
2:15.0
Pace
65
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 44 |
| Stroke Count | 223 |
| Drag Factor | 87 |
March 25, 2025 12:34:24
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,121 | 2:15.0 | 142 | 789 | 44 | 120 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 45 | 121 |
| 5:02.7 | 8 | 2:48.7 | 73 | 550 | 0 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Nedvarvning
Nedvarvning. Gärna motstånd 1. Ibland 5 minuter, ibland längre.
app.erg.zone