Tobias Nilsson v20:00/r...5 SkiErg
8,715
Meters
35:00.0
Time
2:00.4
Pace
582
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,715 |
| Overall Time | 35:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 51 |
| Stroke Count | 1784 |
| Drag Factor | 122 |
January 25, 2025 14:52:47
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,715 | 2:00.4 | 200 | 988 | 51 | 133 |
| 20:00.0 | 4,755 | 2:06.1 | 174 | 899 | 49 | 123 |
| 10:00.0 | 2,727 | 1:50.0 | 263 | 1204 | 56 | 153 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 47 | 128 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 63 | 159 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 47 | 130 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Förberedelsepasset
app.erg.zone