Tobias Nilsson 1:20 SkiErg
244
Meters
1:20.0
Time
2:43.9
Pace
13
Calories
126
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 46 |
| Stroke Count | 53 |
| Drag Factor | 90 |
January 06, 2025 19:08:37
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 244 | 2:43.9 | 79 | 573 | 46 | 126 |
| 1:20.0 | 244 | 2:43.9 | 79 | 573 | 46 | 126 |
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Nedvarvning
Nedvarvning. Gärna motstånd 1. Ibland 5 minuter, ibland längre.
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