Tobias Nilsson 10:02 SkiErg
2,087
Meters
10:02.0
Time
2:24.2
Pace
116
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 42 |
| Stroke Count | 427 |
| Drag Factor | 70 |
September 25, 2025 13:14:49
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,087 | 2:24.2 | 117 | 701 | 42 | 127 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 43 | 129 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 42 | 126 |
| 10:02.0 | 6 | 2:46.6 | 76 | 560 | 0 | 126 |
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Nedvarvning
Nedvarvning. Gärna motstånd 1. Ibland 5 minuter, ibland längre.
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