Tobias Nilsson v28:00/2:00r...4 SkiErg
27,127
Meters
1:54:00.0
Time
2:06.0
Pace
1710
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 27,199 |
| Overall Time | 2:00:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 46 |
| Stroke Count | 5351 |
| Drag Factor | 124 |
August 24, 2025 13:45:39
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:00.0 | 27,127 | 2:06.0 | 175 | 901 | 46 | |
| 28:00.0 | 6,663 | 2:06.0 | 175 | 901 | 47 | |
| r: 2:00 | 32 | |||||
| 28:00.0 | 6,663 | 2:06.0 | 175 | 901 | 47 | |
| r: 2:00 | 20 | |||||
| 28:00.0 | 6,663 | 2:06.0 | 175 | 901 | 46 | |
| r: 2:00 | 20 | |||||
| 30:00.0 | 7,138 | 2:06.0 | 175 | 900 | 47 | |
| r72 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
120min lungt
app.erg.zone