Tobias Nilsson 5:27 SkiErg
1,159
Meters
5:27.0
Time
2:21.0
Pace
67
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 44 |
| Stroke Count | 238 |
| Drag Factor | 93 |
July 29, 2025 07:21:55
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.0 | 1,159 | 2:21.0 | 125 | 729 | 44 | 125 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 46 | 125 |
| 5:27.0 | 59 | 3:48.8 | 29 | 400 | 31 | 125 |
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Nedvarvning
Nedvarvning. Gärna motstånd 1. Ibland 5 minuter, ibland längre.
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