Tobias Nilsson 4:57 SkiErg
1,025
Meters
4:57.2
Time
2:24.9
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 42 |
| Stroke Count | 208 |
| Drag Factor | 92 |
May 06, 2025 07:34:56
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.2 | 1,025 | 2:24.9 | 115 | 695 | 42 |
| 4:57.2 | 1,025 | 2:24.9 | 115 | 695 | 42 |
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Nedvarvning
Nedvarvning. Gärna motstånd 1. Ibland 5 minuter, ibland längre.
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