Tobias Nilsson v10:00/r...2 SkiErg
2,325
Meters
10:00.0
Time
2:09.0
Pace
143
Calories
107
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,325 |
| Overall Time | 10:30.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Count | 447 |
| Drag Factor | 84 |
March 30, 2025 09:18:10
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 107 | |
| 0 | 108 | |||||
| 107 |
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Workout Graph
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30 min lugnt i 120 puls
app.erg.zone