Amber Geddes 45:12 BikeErg
13,986
Meters
45:12.9
Time
3:13.9
Pace
347
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| RPM | 44 |
| Revolution Count | 2017 |
| Drag Factor | 113 |
March 30, 2025 11:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:12.9 | 13,986 | 3:13.9 | 48 | 465 | 44 |
| 5:00.0 | 1,427 | 3:30.2 | 38 | 429 | 41 |
| 10:00.0 | 1,530 | 3:16.0 | 46 | 459 | 44 |
| 15:00.0 | 1,532 | 3:15.8 | 47 | 460 | 44 |
| 20:00.0 | 1,562 | 3:12.0 | 49 | 470 | 45 |
| 25:00.0 | 1,560 | 3:12.3 | 49 | 469 | 45 |
| 30:00.0 | 1,567 | 3:11.4 | 50 | 471 | 45 |
| 35:00.0 | 1,551 | 3:13.4 | 48 | 466 | 45 |
| 40:00.0 | 1,597 | 3:07.8 | 53 | 481 | 46 |
| 45:00.0 | 1,611 | 3:06.2 | 54 | 486 | 47 |
| 45:12.9 | 50 | 4:18.0 | 20 | 370 | 38 |
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Workout Graph
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