Rami Nassar v1:00:00/r...1 row
13,429
Meters
1:00:00.0
Time
2:14.0
Pace
821
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,429 |
| Overall Time | 1:00:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 1277 |
| Drag Factor | 0 |
March 12, 2025 18:21:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,429 | 2:14.0 | 145 | 800 | 21 | 144 |
| 1:00:00.0 | 13,429 | 2:14.0 | 145 | 800 | 21 | 158 |
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Workout Graph
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Rowed on EXR: EXR | 1 hour on Bled - 1 hour