Rami Nassar v1:00:00/r...1 row
13,374
Meters
1:00:00.0
Time
2:14.5
Pace
810
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,374 |
| Overall Time | 1:00:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1388 |
| Drag Factor | 0 |
February 01, 2025 17:02:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,374 | 2:14.5 | 144 | 794 | 23 | 138 |
| 1:00:00.0 | 13,374 | 2:14.5 | 144 | 794 | 23 | 163 |
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Workout Graph
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Rowed on EXR: EXR | 1 hour in Boston - 1 hour