Rami Nassar v1:00:00/r...1 row
13,673
Meters
1:00:00.0
Time
2:11.6
Pace
843
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,673 |
| Overall Time | 1:00:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1369 |
| Drag Factor | 0 |
January 19, 2025 08:14:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,673 | 2:11.6 | 153 | 827 | 23 | 131 |
| 1:00:00.0 | 13,673 | 2:11.6 | 153 | 827 | 23 | 140 |
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Workout Graph
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Rowed on EXR: EXR | 1 hour in Henley - 1 hour