Rami Nassar v1:00:00/r...1 row
13,587
Meters
1:00:00.0
Time
2:12.4
Pace
832
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,587 |
| Overall Time | 1:00:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 1427 |
| Drag Factor | 165 |
October 16, 2025 09:53:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,587 | 2:12.4 | 151 | 818 | 24 |
| 1:00:00.0 | 13,587 | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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Rowed on EXR: EXR | 1 hour test in Henley Loop, Henley - 1 hour test