Rami Nassar v1:00:00/r...1 row
14,173
Meters
1:00:00.0
Time
2:07.0
Pace
908
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,173 |
| Overall Time | 1:00:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 1513 |
| Drag Factor | 162 |
August 23, 2025 17:42:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,173 | 2:07.0 | 171 | 888 | 25 | 134 |
| 1:00:00.0 | 14,173 | 2:07.0 | 171 | 888 | 25 | 153 |
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Workout Graph
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Rowed on EXR: EXR | 1 hour in Watermill Wanderlust, Henley - 1 hour