Rami Nassar v1:00:00/r...1 row
14,114
Meters
1:00:00.0
Time
2:07.5
Pace
895
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,114 |
| Overall Time | 1:00:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 1525 |
| Drag Factor | 160 |
July 27, 2025 12:23:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,114 | 2:07.5 | 169 | 880 | 25 |
| 1:00:00.0 | 14,114 | 2:07.5 | 169 | 880 | 25 |
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Workout Graph
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Rowed on EXR: EXR | 1 hour in Yacht Club Loop, Boston - 1 hour